guided meditation uses the principles of hypnosis to help
you unwind and release stress. This recording inducts you
into a very deep state of relaxation by helping the body
to completely relax. Experience peace of mind and body as
positive suggestions of wellness and wholeness are given.
Renew yourself physically, mentally and spiritually by using
this simple and thorough recording. This is a good recording
for those wanting to learn how to go into hypnosis easily
and without effort.