Centering Meditation
by Debi Livingston,BCH,CI
voice: Debi Livingston

Calm the mind and still the thoughts. This recording will gently guide you into your center, the very core of your being. Experience what it's like to be free from the babble of the thought stream so you may become centered and focused on your Higher Self. Then you will understand the meaning of the words "Peace, be still, I am in quiet meditation." This is a great recording to help you unwind from a hectic day. Find a comfortable place, turn off the phone - and let go!

Track One - Meditation Experience (32:50)

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