Total Body Relaxation

This guided meditation uses the principles of hypnosis to help you unwind and release stress. This recording inducts you into a very deep state of relaxation by helping the body to completely relax. Experience peace of mind and body as positive suggestions of wellness and wholeness are given. Renew yourself physically, mentally and spiritually by using this simple and thorough recording. This is a good recording for those wanting to learn how to go into hypnosis easily and without effort.

Track One - Meditation Experience (30:22)